Mindful Wellness Solutions seal

Tier 1 — Foundation | Starting at $299/month

Best for: New patients beginning their weight loss journey and building healthy habits for long-term success.

May include: Semaglutide or Tirzepatide at the provider's discretion following medical evaluation.

  • Initial treatment planning
  • Monthly provider follow-up
  • Medication management and prescription oversight
  • Trainerize Smart Meal Planner
  • Personalized 7-day rotating meal plans
  • Protein, hydration, and activity goals
  • Side effect prevention and management
  • Secure patient messaging support
  • Weight, body measurement, and progress tracking
Mindful Wellness Solutions seal

Tier 2 — Momentum | Starting at $399/month

Best for: Patients actively losing weight who want additional accountability, nutrition support, and accelerated progress.

Medication and dosing determined based on clinical response and safety.

  • Includes everything in Foundation, plus:
  • Bi-monthly provider video check-ins
  • Dose optimization and titration management
  • Trainerize Smart Meal Planner
  • Personalized 7-day rotating meal plans
  • Automated grocery shopping lists
  • Weekly nutrition compliance tracking
  • Progress photo tracking
  • Priority messaging support
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Mindful Wellness Solutions seal

Tier 3 — Transformation | Starting at $499/month

Best for: Patients focused on maximizing fat loss, preserving lean muscle mass, and improving overall metabolic health.Medication and dosing determined based on clinical response and safety.

  • Includes everything in Momentum, plus:
  • Comprehensive metabolic review
  • Laboratory review and interpretation (when applicable)
  • Customized muscle-preservation strategy
  • Resistance training guidance
  • Supplement recommendations
  • Advanced habit and lifestyle coaching
  • Monthly progress strategy sessions
  • Enhanced accountability and support

Ready to take the first step?

Your complimentary consultation is the beginning of something life-changing. Let's talk about your goals and build a plan that works for you.