/*
Theme Name: Mindful Wellness Solutions
Theme URI: https://mindfulwellnesssolution.com
Author: Yisel Chirino, APRN
Author URI: https://mindfulwellnesssolution.com
Description: Custom theme for Mindful Wellness Solutions — a Florida-based telehealth medically managed weight loss practice.
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: mindful-wellness
*/

/* ======================================================
   MINDFUL WELLNESS SOLUTIONS — Main Stylesheet
   Color palette: White bg, Gold accent, Teal/Aqua primary
   ====================================================== */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400&family=Work+Sans:wght@300;400;500;600&display=swap');

/* --- Design Tokens --- */
:root {
  --color-gold: #b8942a;
  --color-gold-light: #d4b44a;
  --color-gold-dark: #8a6c1a;
  --color-gold-muted: #f5efd6;
  --color-teal: #2a9d8f;
  --color-teal-hover: #21857a;
  --color-teal-light: #4db6a9;
  --color-aqua: #48cae4;
  --color-aqua-light: #90e0ef;
  --color-blue-soft: #0096c7;
  --color-bg: #ffffff;
  --color-surface: #f9fffe;
  --color-surface-2: #f0faf9;
  --color-surface-warm: #fdfbf5;
  --color-divider: #e2f0ee;
  --color-border: #c8e6e2;
  --color-text: #1a2e2c;
  --color-text-muted: #4a6b67;
  --color-text-faint: #8aaba8;
  --color-text-inverse: #ffffff;
  --font-display: 'Cormorant Garamond', 'Georgia', serif;
  --font-body: 'Work Sans', 'Helvetica Neue', sans-serif;
  --text-xs: clamp(0.75rem, 0.7rem + 0.25vw, 0.875rem);
  --text-sm: clamp(0.875rem, 0.8rem + 0.35vw, 1rem);
  --text-base: clamp(1rem, 0.95rem + 0.25vw, 1.125rem);
  --text-lg: clamp(1.125rem, 1rem + 0.75vw, 1.5rem);
  --text-xl: clamp(1.5rem, 1.2rem + 1.25vw, 2.25rem);
  --text-2xl: clamp(2rem, 1.2rem + 2.5vw, 3.5rem);
  --text-3xl: clamp(2.5rem, 1rem + 4vw, 5rem);
  --space-1: 0.25rem; --space-2: 0.5rem; --space-3: 0.75rem;
  --space-4: 1rem; --space-5: 1.25rem; --space-6: 1.5rem;
  --space-8: 2rem; --space-10: 2.5rem; --space-12: 3rem;
  --space-16: 4rem; --space-20: 5rem; --space-24: 6rem; --space-32: 8rem;
  --radius-sm: 0.375rem; --radius-md: 0.5rem; --radius-lg: 0.75rem;
  --radius-xl: 1.5rem; --radius-full: 9999px;
  --transition: 200ms cubic-bezier(0.16, 1, 0.3, 1);
  --shadow-sm: 0 1px 3px rgba(42, 157, 143, 0.08);
  --shadow-md: 0 4px 16px rgba(42, 157, 143, 0.12);
  --shadow-lg: 0 12px 40px rgba(42, 157, 143, 0.16);
  --content-narrow: 640px; --content-default: 960px; --content-wide: 1200px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { -webkit-font-smoothing: antialiased; scroll-behavior: smooth; scroll-padding-top: var(--space-20); }
body { min-height: 100vh; line-height: 1.65; font-family: var(--font-body); font-size: var(--text-base); color: var(--color-text); background-color: var(--color-bg); }
img, picture, video, canvas, svg { display: block; max-width: 100%; height: auto; }
ul[role='list'], ol[role='list'] { list-style: none; }
input, button, textarea, select { font: inherit; color: inherit; }
h1, h2, h3, h4, h5, h6 { line-height: 1.15; font-family: var(--font-display); }
p, li, figcaption { max-width: 68ch; }
button { cursor: pointer; background: none; border: none; }
a { color: inherit; text-decoration: none; }

/* WordPress admin bar fix */
.admin-bar .nav { top: 32px; }
@media screen and (max-width: 782px) { .admin-bar .nav { top: 46px; } }

/* ====================================================== NAVIGATION */
.nav { position: sticky; top: 0; z-index: 100; background: rgba(255,255,255,0.94); backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px); border-bottom: 1px solid var(--color-divider); transition: box-shadow var(--transition); }
.nav--scrolled { box-shadow: var(--shadow-sm); }
.nav__inner { max-width: var(--content-wide); margin: 0 auto; padding: var(--space-4) var(--space-6); display: flex; align-items: center; justify-content: space-between; gap: var(--space-8); }
.nav__logo { display: flex; align-items: center; gap: var(--space-3); text-decoration: none; }
.nav__logo img { height: 52px; width: auto; }
.nav__links { display: flex; align-items: center; gap: var(--space-8); list-style: none; }
.nav__links a { font-size: var(--text-sm); font-weight: 500; color: var(--color-text-muted); text-decoration: none; letter-spacing: 0.02em; transition: color var(--transition); }
.nav__links a:hover, .nav__links a.active { color: var(--color-teal); }
.nav__cta { font-size: var(--text-sm) !important; font-weight: 600 !important; color: var(--color-text-inverse) !important; background: linear-gradient(135deg, var(--color-teal), var(--color-blue-soft)) !important; padding: var(--space-2) var(--space-5) !important; border-radius: var(--radius-full) !important; transition: opacity var(--transition), transform var(--transition) !important; }
.nav__cta:hover { opacity: 0.9 !important; transform: translateY(-1px) !important; }
.nav__hamburger { display: none; flex-direction: column; gap: 5px; padding: var(--space-2); }
.nav__hamburger span { display: block; width: 22px; height: 2px; background: var(--color-text); border-radius: 2px; transition: var(--transition); }
.nav__mobile { display: none; flex-direction: column; gap: var(--space-4); padding: var(--space-5) var(--space-6); border-top: 1px solid var(--color-divider); background: white; }
.nav__mobile a { font-size: var(--text-base); font-weight: 500; color: var(--color-text-muted); text-decoration: none; padding: var(--space-2) 0; border-bottom: 1px solid var(--color-divider); transition: color var(--transition); }
.nav__mobile a:hover { color: var(--color-teal); }
.nav__mobile--open { display: flex; }
@media (max-width: 768px) { .nav__links { display: none; } .nav__hamburger { display: flex; } }

/* ====================================================== BUTTONS */
.btn { display: inline-flex; align-items: center; gap: var(--space-2); font-family: var(--font-body); font-size: var(--text-sm); font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; padding: var(--space-3) var(--space-8); border-radius: var(--radius-full); border: none; cursor: pointer; transition: all var(--transition); text-decoration: none; white-space: nowrap; }
.btn--primary { background: linear-gradient(135deg, var(--color-teal) 0%, var(--color-blue-soft) 100%); color: white; box-shadow: 0 4px 20px rgba(42,157,143,0.35); }
.btn--primary:hover { transform: translateY(-2px); box-shadow: 0 8px 28px rgba(42,157,143,0.4); color: white; }
.btn--gold { background: linear-gradient(135deg, var(--color-gold) 0%, var(--color-gold-light) 100%); color: white; box-shadow: 0 4px 20px rgba(184,148,42,0.3); }
.btn--gold:hover { transform: translateY(-2px); box-shadow: 0 8px 28px rgba(184,148,42,0.4); color: white; }
.btn--outline { background: transparent; color: var(--color-teal); border: 2px solid var(--color-teal); }
.btn--outline:hover { background: var(--color-teal); color: white; transform: translateY(-1px); }

/* ====================================================== LAYOUT */
.container { max-width: var(--content-wide); margin: 0 auto; padding: 0 var(--space-6); }
.container--narrow { max-width: var(--content-default); margin: 0 auto; padding: 0 var(--space-6); }
.section { padding: clamp(var(--space-16), 8vw, var(--space-32)) 0; }
.section--tinted { background: var(--color-surface-2); }
.section--warm { background: var(--color-surface-warm); }
.gold-divider { width: 60px; height: 3px; background: linear-gradient(90deg, var(--color-gold), var(--color-gold-light)); border-radius: var(--radius-full); margin: var(--space-4) 0 var(--space-6); }
.gold-divider--center { margin-left: auto; margin-right: auto; }
.section-label { font-size: var(--text-xs); font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase; color: var(--color-teal); }

/* ====================================================== HERO */
.hero { min-height: 90vh; display: flex; align-items: center; position: relative; overflow: hidden; background: linear-gradient(160deg, #ffffff 0%, #f0faf9 40%, #e6f7f5 100%); }
.hero__bubbles { position: absolute; inset: 0; overflow: hidden; pointer-events: none; }
.hero__bubble { position: absolute; border-radius: 50%; opacity: 0.12; }
.hero__bubble--1 { width: 500px; height: 500px; background: radial-gradient(circle, var(--color-teal), var(--color-aqua)); top: -150px; right: -100px; }
.hero__bubble--2 { width: 300px; height: 300px; background: radial-gradient(circle, var(--color-aqua-light), var(--color-aqua)); bottom: 50px; right: 200px; opacity: 0.08; }
.hero__bubble--3 { width: 200px; height: 200px; background: radial-gradient(circle, var(--color-gold-muted), var(--color-gold-light)); top: 100px; left: 60%; opacity: 0.2; }
.hero__inner { position: relative; z-index: 2; max-width: var(--content-wide); margin: 0 auto; padding: var(--space-24) var(--space-6); display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-16); align-items: center; }
.hero__eyebrow { font-size: var(--text-xs); font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: var(--color-teal); margin-bottom: var(--space-4); display: flex; align-items: center; gap: var(--space-3); }
.hero__eyebrow::before { content: ''; display: inline-block; width: 32px; height: 2px; background: linear-gradient(90deg, var(--color-teal), var(--color-aqua)); border-radius: 2px; flex-shrink: 0; }
.hero__title { font-family: var(--font-display); font-size: var(--text-3xl); font-weight: 400; color: var(--color-text); line-height: 1.1; margin-bottom: var(--space-6); }
.hero__title em { font-style: italic; background: linear-gradient(135deg, var(--color-gold-dark), var(--color-gold-light)); -webkit-background-clip: text; -webkit-text-fill-color: transparent; background-clip: text; }
.hero__subtitle { font-size: var(--text-base); color: var(--color-text-muted); line-height: 1.75; margin-bottom: var(--space-10); max-width: 50ch; }
.hero__actions { display: flex; gap: var(--space-4); flex-wrap: wrap; }
.hero__visual { display: flex; flex-direction: column; align-items: center; gap: var(--space-6); }
.hero__logo-badge { width: 100%; max-width: 420px; background: white; border-radius: var(--radius-xl); padding: var(--space-10); box-shadow: var(--shadow-lg); display: flex; flex-direction: column; align-items: center; gap: var(--space-6); border: 1px solid var(--color-divider); }
.hero__logo-badge img { width: 260px; height: auto; }
.hero__tagline { font-family: var(--font-display); font-size: var(--text-lg); font-style: italic; color: var(--color-teal); text-align: center; }
.hero__stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--space-4); width: 100%; }
.hero__stat { text-align: center; padding: var(--space-4); background: var(--color-surface-2); border-radius: var(--radius-lg); border: 1px solid var(--color-divider); }
.hero__stat-num { font-family: var(--font-display); font-size: var(--text-xl); font-weight: 600; color: var(--color-teal); line-height: 1; }
.hero__stat-label { font-size: var(--text-xs); color: var(--color-text-muted); margin-top: var(--space-1); line-height: 1.3; }
@media (max-width: 900px) { .hero__inner { grid-template-columns: 1fr; text-align: center; } .hero__eyebrow { justify-content: center; } .hero__subtitle { margin-left: auto; margin-right: auto; } .hero__actions { justify-content: center; } .hero__visual { order: -1; } .hero__logo-badge { max-width: 340px; } }

/* ====================================================== STEPS */
.steps { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: var(--space-8); margin-top: var(--space-12); }
.step { position: relative; padding: var(--space-8); background: white; border-radius: var(--radius-xl); border: 1px solid var(--color-divider); box-shadow: var(--shadow-sm); transition: box-shadow var(--transition), transform var(--transition); }
.step:hover { box-shadow: var(--shadow-md); transform: translateY(-4px); }
.step__number { font-family: var(--font-display); font-size: var(--text-3xl); font-weight: 600; line-height: 1; margin-bottom: var(--space-4); background: linear-gradient(135deg, var(--color-teal-light), var(--color-aqua-light)); -webkit-background-clip: text; -webkit-text-fill-color: transparent; background-clip: text; }
.step__title { font-family: var(--font-display); font-size: var(--text-lg); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-3); }
.step__desc { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.65; }

/* ====================================================== SERVICES GRID */
.services-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: var(--space-6); margin-top: var(--space-12); }
.service-card { background: white; border-radius: var(--radius-xl); overflow: hidden; border: 1px solid var(--color-divider); box-shadow: var(--shadow-sm); transition: box-shadow var(--transition), transform var(--transition); display: flex; flex-direction: column; }
.service-card:hover { box-shadow: var(--shadow-md); transform: translateY(-4px); }
.service-card__icon-wrap { height: 180px; display: flex; align-items: center; justify-content: center; font-size: 3.5rem; position: relative; overflow: hidden; }
.service-card__icon-wrap--teal { background: linear-gradient(135deg, #e8f8f6 0%, #d0f0ec 100%); }
.service-card__icon-wrap--blue { background: linear-gradient(135deg, #e6f4ff 0%, #cce8ff 100%); }
.service-card__icon-wrap--gold { background: linear-gradient(135deg, #fdf8ec 0%, #f5edcf 100%); }
.service-card__icon-wrap--aqua { background: linear-gradient(135deg, #e6fafd 0%, #ccf3fa 100%); }
.service-card__body { padding: var(--space-6); flex: 1; display: flex; flex-direction: column; }
.service-card__title { font-family: var(--font-display); font-size: var(--text-lg); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-3); }
.service-card__desc { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.65; flex: 1; }
.service-card__badge { display: inline-block; font-size: var(--text-xs); font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; padding: var(--space-1) var(--space-3); border-radius: var(--radius-full); margin-top: var(--space-4); }
.service-card__badge--coming-soon { background: var(--color-gold-muted); color: var(--color-gold-dark); }

/* ====================================================== TESTIMONIAL */
.testimonial-strip { background: linear-gradient(135deg, var(--color-teal) 0%, var(--color-blue-soft) 100%); padding: clamp(var(--space-12), 6vw, var(--space-20)) 0; color: white; position: relative; overflow: hidden; }
.testimonial-strip::before { content: '\201C'; position: absolute; top: -40px; left: 40px; font-family: var(--font-display); font-size: 20rem; opacity: 0.08; line-height: 1; color: white; }
.testimonial-strip .container--narrow { text-align: center; }
.testimonial__quote { font-family: var(--font-display); font-size: var(--text-xl); font-style: italic; font-weight: 400; line-height: 1.45; margin-bottom: var(--space-6); }
.testimonial__author { font-size: var(--text-sm); font-weight: 600; letter-spacing: 0.08em; opacity: 0.85; text-transform: uppercase; }

/* ====================================================== ABOUT PAGE */
.about-hero { background: linear-gradient(160deg, #f0faf9 0%, #ffffff 100%); padding: clamp(var(--space-16), 8vw, var(--space-32)) 0 0; }
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-16); align-items: start; }
.about-photo { border-radius: var(--radius-xl); overflow: hidden; position: relative; }
.about-photo img { width: 100%; height: 520px; object-fit: cover; border-radius: var(--radius-xl); }
.about-photo__badge { position: absolute; bottom: var(--space-6); left: var(--space-6); background: white; border-radius: var(--radius-lg); padding: var(--space-4) var(--space-5); box-shadow: var(--shadow-md); display: flex; align-items: center; gap: var(--space-3); }
.about-photo__badge-icon { font-size: 1.5rem; }
.about-photo__badge-text { font-size: var(--text-xs); font-weight: 600; color: var(--color-text); line-height: 1.3; }
.about-photo__badge-sub { font-weight: 400; color: var(--color-text-muted); }
.about-content h1 { font-family: var(--font-display); font-size: var(--text-2xl); font-weight: 400; color: var(--color-text); margin-bottom: var(--space-2); }
.about-content .credentials { font-size: var(--text-sm); font-weight: 600; letter-spacing: 0.06em; color: var(--color-teal); text-transform: uppercase; margin-bottom: var(--space-6); }
.about-content p { font-size: var(--text-base); color: var(--color-text-muted); line-height: 1.8; margin-bottom: var(--space-5); }
.credentials-list { margin-top: var(--space-8); display: flex; flex-direction: column; gap: var(--space-3); }
.credential-item { display: flex; align-items: center; gap: var(--space-3); font-size: var(--text-sm); color: var(--color-text-muted); }
.credential-item::before { content: ''; width: 8px; height: 8px; border-radius: 50%; background: linear-gradient(135deg, var(--color-teal), var(--color-aqua)); flex-shrink: 0; }
@media (max-width: 900px) { .about-grid { grid-template-columns: 1fr; } .about-photo img { height: 360px; } }

/* ====================================================== CONTACT PAGE */
.contact-hero { text-align: center; padding: clamp(var(--space-16), 8vw, var(--space-24)) 0 var(--space-12); background: linear-gradient(160deg, #f0faf9 0%, #ffffff 100%); }
.contact-grid { display: grid; grid-template-columns: 1fr 1.4fr; gap: var(--space-12); align-items: start; margin-top: var(--space-12); }
.contact-info { display: flex; flex-direction: column; gap: var(--space-6); }
.contact-info-item { display: flex; align-items: flex-start; gap: var(--space-4); padding: var(--space-6); background: white; border: 1px solid var(--color-divider); border-radius: var(--radius-lg); box-shadow: var(--shadow-sm); }
.contact-info-item__icon { font-size: 1.5rem; flex-shrink: 0; line-height: 1; }
.contact-info-item__label { font-size: var(--text-xs); font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; color: var(--color-teal); margin-bottom: var(--space-1); }
.contact-info-item__value { font-size: var(--text-base); color: var(--color-text); font-weight: 500; }
.contact-info-item__value a { color: var(--color-text); text-decoration: none; transition: color var(--transition); }
.contact-info-item__value a:hover { color: var(--color-teal); }
.contact-form-wrap { background: white; border: 1px solid var(--color-divider); border-radius: var(--radius-xl); padding: var(--space-10); box-shadow: var(--shadow-sm); }
.contact-form-wrap h3 { font-family: var(--font-display); font-size: var(--text-xl); font-weight: 500; color: var(--color-text); margin-bottom: var(--space-2); }
.contact-form-wrap .form-subtitle { font-size: var(--text-sm); color: var(--color-text-muted); margin-bottom: var(--space-8); }
.form-group { margin-bottom: var(--space-5); }
.form-group label { display: block; font-size: var(--text-sm); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-2); }
.form-group input, .form-group textarea, .form-group select { width: 100%; padding: var(--space-3) var(--space-4); border: 1.5px solid var(--color-border); border-radius: var(--radius-md); font-family: var(--font-body); font-size: var(--text-sm); color: var(--color-text); background: var(--color-bg); transition: border-color var(--transition), box-shadow var(--transition); appearance: none; }
.form-group input:focus, .form-group textarea:focus, .form-group select:focus { outline: none; border-color: var(--color-teal); box-shadow: 0 0 0 3px rgba(42,157,143,0.12); }
.form-group textarea { resize: vertical; min-height: 120px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-4); }
@media (max-width: 900px) { .contact-grid { grid-template-columns: 1fr; } .form-row { grid-template-columns: 1fr; } }

/* ====================================================== SECTION HEADINGS */
.section-heading { margin-bottom: var(--space-4); }
.section-heading h2 { font-family: var(--font-display); font-size: var(--text-2xl); font-weight: 400; color: var(--color-text); }
.section-heading--center { text-align: center; }
.section-heading--center .gold-divider { margin-left: auto; margin-right: auto; }
.section-heading p { font-size: var(--text-base); color: var(--color-text-muted); line-height: 1.75; margin-top: var(--space-4); }

/* ====================================================== PILLARS */
.pillars { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: var(--space-6); margin-top: var(--space-10); }
.pillar { text-align: center; padding: var(--space-8) var(--space-6); background: white; border-radius: var(--radius-xl); border: 1px solid var(--color-divider); transition: box-shadow var(--transition), transform var(--transition); }
.pillar:hover { box-shadow: var(--shadow-md); transform: translateY(-4px); }
.pillar__icon { font-size: 2.5rem; margin-bottom: var(--space-4); }
.pillar__title { font-family: var(--font-display); font-size: var(--text-lg); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-2); }
.pillar__desc { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.6; }

/* ====================================================== TELEHEALTH BANNER */
.telehealth-banner { background: var(--color-gold-muted); border: 1px solid rgba(184,148,42,0.2); border-radius: var(--radius-xl); padding: var(--space-10) var(--space-12); display: flex; align-items: center; gap: var(--space-10); margin-top: var(--space-12); }
.telehealth-banner__icon { font-size: 4rem; flex-shrink: 0; }
.telehealth-banner__content h3 { font-family: var(--font-display); font-size: var(--text-xl); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-2); }
.telehealth-banner__content p { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.65; margin-bottom: var(--space-5); }
@media (max-width: 700px) { .telehealth-banner { flex-direction: column; text-align: center; padding: var(--space-8); gap: var(--space-5); } }

/* ====================================================== FOOTER */
.footer { background: var(--color-text); color: rgba(255,255,255,0.7); padding: clamp(var(--space-12), 6vw, var(--space-20)) 0 var(--space-8); }
.footer__inner { max-width: var(--content-wide); margin: 0 auto; padding: 0 var(--space-6); }
.footer__top { display: grid; grid-template-columns: 1.5fr 1fr 1fr; gap: var(--space-12); margin-bottom: var(--space-12); }
.footer__logo { height: 56px; width: auto; filter: brightness(0) invert(1); opacity: 0.9; margin-bottom: var(--space-5); }
.footer__brand-desc { font-size: var(--text-sm); line-height: 1.7; max-width: 36ch; }
.footer__col-title { font-size: var(--text-xs); font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: white; margin-bottom: var(--space-5); }
.footer__links { list-style: none; display: flex; flex-direction: column; gap: var(--space-3); }
.footer__links a { font-size: var(--text-sm); color: rgba(255,255,255,0.6); text-decoration: none; transition: color var(--transition); }
.footer__links a:hover { color: var(--color-aqua-light); }
.footer__contact-item { display: flex; align-items: center; gap: var(--space-3); font-size: var(--text-sm); color: rgba(255,255,255,0.6); margin-bottom: var(--space-3); }
.footer__contact-item a { color: rgba(255,255,255,0.6); text-decoration: none; transition: color var(--transition); }
.footer__contact-item a:hover { color: var(--color-aqua-light); }
.footer__bottom { border-top: 1px solid rgba(255,255,255,0.1); padding-top: var(--space-6); display: flex; align-items: center; justify-content: space-between; gap: var(--space-4); flex-wrap: wrap; }
.footer__copy { font-size: var(--text-xs); color: rgba(255,255,255,0.45); }
.footer__disclaimer { font-size: var(--text-xs); color: rgba(255,255,255,0.35); max-width: 50ch; text-align: right; line-height: 1.5; }
@media (max-width: 768px) { .footer__top { grid-template-columns: 1fr; gap: var(--space-8); } .footer__disclaimer { text-align: left; } }

/* ====================================================== ANIMATIONS */
@keyframes fadeInUp { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: translateY(0); } }
.fade-in { animation: fadeInUp 0.7s cubic-bezier(0.16, 1, 0.3, 1) both; }
.fade-in--delay-1 { animation-delay: 0.1s; }
.fade-in--delay-2 { animation-delay: 0.2s; }
.fade-in--delay-3 { animation-delay: 0.3s; }
.reveal { opacity: 0; transform: translateY(20px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }

/* ====================================================== EXPECT LIST (Contact page) */
.expect-list { display: flex; flex-direction: column; gap: var(--space-4); margin-top: var(--space-8); }
.expect-item { display: flex; align-items: flex-start; gap: var(--space-4); padding: var(--space-5); background: white; border: 1px solid var(--color-divider); border-radius: var(--radius-lg); }
.expect-item__num { width: 36px; height: 36px; border-radius: 50%; background: linear-gradient(135deg, var(--color-teal), var(--color-aqua)); color: white; font-size: var(--text-sm); font-weight: 700; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.expect-item__text strong { display: block; font-size: var(--text-sm); font-weight: 600; color: var(--color-text); margin-bottom: var(--space-1); }
.expect-item__text span { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.55; }
.telehealth-note { background: var(--color-surface-2); border: 1px solid var(--color-border); border-radius: var(--radius-lg); padding: var(--space-6); margin-top: var(--space-6); display: flex; gap: var(--space-4); align-items: flex-start; }
.telehealth-note__icon { font-size: 1.5rem; flex-shrink: 0; }
.telehealth-note__text { font-size: var(--text-sm); color: var(--color-text-muted); line-height: 1.65; }
.telehealth-note__text strong { color: var(--color-teal); font-weight: 600; }

/* ====================================================== WP CF7 FORM OVERRIDES */
.wpcf7-form .form-group input,
.wpcf7-form .form-group textarea,
.wpcf7-form .form-group select,
.wpcf7 input[type="text"],
.wpcf7 input[type="email"],
.wpcf7 input[type="tel"],
.wpcf7 textarea,
.wpcf7 select { width: 100%; padding: var(--space-3) var(--space-4); border: 1.5px solid var(--color-border); border-radius: var(--radius-md); font-family: var(--font-body); font-size: var(--text-sm); color: var(--color-text); background: var(--color-bg); transition: border-color var(--transition), box-shadow var(--transition); appearance: none; margin-bottom: var(--space-5); }
.wpcf7 input[type="submit"] { display: inline-flex; align-items: center; justify-content: center; width: 100%; font-family: var(--font-body); font-size: var(--text-sm); font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; padding: var(--space-3) var(--space-8); border-radius: var(--radius-full); border: none; cursor: pointer; background: linear-gradient(135deg, var(--color-teal) 0%, var(--color-blue-soft) 100%); color: white; box-shadow: 0 4px 20px rgba(42,157,143,0.35); transition: all var(--transition); margin-top: var(--space-4); }
.wpcf7 input[type="submit"]:hover { transform: translateY(-2px); box-shadow: 0 8px 28px rgba(42,157,143,0.4); }
.wpcf7-not-valid-tip { color: #e57373; font-size: var(--text-xs); margin-top: -var(--space-4); }
.wpcf7-response-output { border-radius: var(--radius-md); padding: var(--space-4); margin-top: var(--space-4); font-size: var(--text-sm); }